Workout | Nutrition | Lifestyle Welcome to Prince Fitness
(Amit Singh)
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  • What We Offer

    Prince Fitness offers a complete package to help you achieve your fitness goals. Our programs are personalised to ensure that they are as per your current fitness levels. Enrol today with us !

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  • Personal Training

    with Mark

    Tailored exercise, nutrition, lifestyle and mindset systems that are holistic and sustainable forever

    Enrol Today
  • Nutrition & Lifestyle Coach

    by Mark

    Level up on your nutrition with the right meal planning to overhaul general health & fitness

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About me

I help busy men and women overhaul their health & fitness using a combination of tailored exercise, nutrition, lifestyle and mindset systems that are holistic and sustainable forever .

What I Offer

Exercise

Tailored, structured, time-efficient & progressive exercise programme to cater for your requirements and goals.

Lifestyle

Learn about and implement vital lifestyle habits to start feeling amazing on the inside and looking great on the outside.

Nutrition

Learn about and implement nutritional strategies that will transform your physique without feeling starved.

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Why Personal Training?

  • Feel confident and attractive around their friends, family, and out in public
  • Feel Physically & mentally strong, capable of taking on any challenge without worrying that their energy levels or body weight will get in the way.
  • Fit into the clothes they want to wear
  • Stop worrying about getting diseases and dying young
  • Run around with their kids, or grandkids, without feeling pain, winded or tired; and do it again the next day

Body Mass index

Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

  • 18-25 – Normal Weight
  • 25-30 – Overweight
  • 30-40 – Obesity
  • Above 40 – Morbid Obesity
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Your Maximum Proper Weight

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Body Mass Index (BMI)

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